Indian cuisine yog kev sib xyaw ntawm ntau hom zaub mov ntawm cov neeg nyob hauv Is Nrias teb. Muab cov kab lis kev cai sib txawv thiab kev nyab xeeb, cov tais diav hauv tib lub npe tuaj yeem sib txawv ntawm ib leeg. Cov zaub mov uas Hindus noj yog nyob ntawm kev xaiv kev ntseeg, nrog rau kev coj noj coj ua thiab kev nyiam ntawm kab lis kev cai.
History
Cov xwm txheej keeb kwm xws li kev tawm tsam txawv teb chaws, kev sib raug zoo ntawm kev lag luam thiab lub caij nyoog ntawm colonialism tau ua lub luag haujlwm hauv kev tshwm sim ntawm qee yam khoom hauv lub tebchaws. Piv txwv li, qos yaj ywm raug coj mus rau Is Nrias teb los ntawm Portuguese nrog rau kua txob thiab qhob cij. Indian cuisine tau muaj kev cuam tshuam loj rau cov zaub mov ntawm Tebchaws Europe. Cov txuj lom los ntawm Is Nrias teb tau muag rau txhua lub teb chaws Europe thiab Esxias.
Indian cuisine qhia txog keeb kwm ntev ntawm kev sib cuam tshuam nrog cov neeg sib txawv, uas tau ua rau ntau yam saj uas muaj nyob hauv Is Nrias teb niaj hnub no. Niaj hnub no, lentils, mov thiab cov hmoov nplej tag nrho yog cov khoom noj tseem ceeb.
Kev saib xyuas tshwj xeeb hauv Indian cuisine yog them rauCov neeg tsis noj nqaij cov tais diav: sabji - zaub stew nrog ntau cov txuj lom los yog mov nrog tshiab flatbread.
Forbidden food
Hauv Is Nrias teb, nws txwv tsis pub noj nqaij nyuj, vim tias nyuj rau Hindus yog ib yam tsiaj dawb huv, ua neeg dawb huv thiab dawb huv. Txij li thaum tus nyuj muab mis nyuj los ntawm cov khoom rau cov neeg tsis noj nqaij cov zaub mov yog tsim, nyob rau hauv Is Nrias teb nws yog revered li ib tug niam. Tus nyuj yog lub cim ntawm kev ua siab zoo (kev coj ncaj ncees).
Cov khoom xyaw ntawm Indian cuisine
Cov khoom noj ntawm Indian zaub mov yog mov, nplej hmoov, lentils, peas, mung taum thiab taum. Ntau lub tais ua zaub mov noj, nyob rau sab qaum teb thiab sab hnub poob ntawm lub tebchaws lawv feem ntau noj txiv laum huab xeeb, nyob rau sab hnub tuaj - mustard thiab txiv maj phaub roj, thiab sab qab teb lawv nyiam cov roj noob hnav, uas muab cov tais diav ib qho tsw qab.
Yuav noj dab tsi hauv Is Nrias teb? Kev siv nqaij npuas nqaij yog qhov tsis zoo rau Indian cuisine - Indians noj nqaij qaib thiab yaj, tab sis tsawg heev. Ntses yog siav tsuas yog nyob rau hauv ntug hiav txwv dej, thiab nyob rau sab qaum teb-sab hnub tuaj ntawm lub teb chaws.
Spices
Spices yog qhov tseem ceeb tshaj plaws ntawm tag nrho cov Indian cuisine. Qhov nrov tshaj plaws yog: chili peppers, mustard noob, cardamom, cumin, turmeric, qhiav thiab qej. Feem ntau siv yog garam masala, sib tov ntawm cov txuj lom, muaj pes tsawg leeg uas txawv nyob ntawm seb cheeb tsam.
Drinks
Lub ntsiab dej haus thoob plaws hauv lub tebchaws yog tshuaj yej, vim Is Nrias teb yog lub ntiaj teb cov tshuaj yej loj tshaj plaws. Cov hom nrov tshaj plaws yog Assam, Darjeeling thiabNilgiri. Indian tshuaj yej yog tsim los ntawm ib tug sib tov ntawm boiled dej, mis nyuj thiab txuj lom (cardamom, cloves thiab qhiav). Nws yog kev cai ua ncuav qab zib nrog nws.
Lwm cov dej haus uas nrov tshaj plaws yog kas fes, uas tseem loj hlob hauv thaj chaw ntawm Is Nrias teb.
Lassi yog ib txwm haus yogurt-based. Lassi yog qee zaum flavored nrog av roasted cumin, qab zib, sawv dej, txiv nkhaus taw, txiv qaub, strawberries, thiab saffron.
Sharbat yog ib qho dej qab zib txias ua los ntawm cov txiv hmab txiv ntoo. Qee zaum nws yog ib qho khoom noj uas tuaj yeem noj nrog ib rab diav lossis diluted nrog dej txias.
Khoom noj thaum nruab hnub
Lawv noj tshais dab tsi hauv Is Nrias teb? Hindus suav tias noj tshais yog qhov tseem ceeb tshwj xeeb rau tib neeg noj qab haus huv. Thaum sawv ntxov lawv nyiam haus tshuaj yej lossis kas fes, noj zaub mov thiab tsev cheese, mov, ncuav thiab txiv hmab txiv ntoo.
Lawv noj dab tsi rau noj su hauv Is Nrias teb? Kev noj zaub mov ib txwm muaj feem ntau yog chav kawm tseem ceeb thiab ob lossis peb hom zaub. Feem ntau cov neeg Khab noj zaum hauv pem teb lossis ntawm lub rooj zaum qis heev (hauv ncoo). Nyob rau sab qab teb Is Nrias teb, cov tais diav kub feem ntau tau txais cov txiv tsawb nplooj, uas ntxiv ib qho tshwj xeeb tsw rau cov zaub mov.
Neeg Khab noj mov noj dab tsi? Nyob rau yav tsaus ntuj, Indians nyiam paneer tais diav (cov tub ntxhais hluas thiab cov cheese tsis muaj roj). Cov no tuaj yeem yog cov kua ntses, kua zaub, purees thiab pastes. Pilaf nrog nyias flatbread kuj yog feem ntau ua noj hmo.
Cov Lus Qhia thiab Lus Ceeb Toom
Ntau zaus, cov neeg ncig tebchaws uas mus rau lub tebchaws thawj zaug xav tias: "Koj tuaj yeem noj dab tsi hauv Is Nrias teb?" Ua ntej, koj yuav tsum noj tsuas yog nyob rau hauv qhov chaw kuaj pom zoo, thiab tsis nyob hauv txoj kevkhw noj mov. Cov neeg taug kev uas muaj kev paub dhau los qhia kom haus cov dej hauv lub raj mis tsuas yog yuav los ntawm cov khw muag khoom thiab tsis txhob haus dej haus uas muaj dej khov. Qhov thib ob, rau cov neeg uas tsis tau siv los noj cov zaub mov kub, peppery, nws yog qhov zoo dua kom tsis txhob muaj cov txuj lom ntau thaum ua noj.
Nrov tsoos tais diav
- Chikken tikka - me me ntawm cov nqaij qaib tsis muaj pob txha marinated hauv cov txuj lom thiab yogurt thiab ci rau ntawm lub lauj kaub ci. Cov nqaij feem ntau yog noj nrog ntsuab coriander, dos rings thiab txiv qaub.
- Tanduri nqaij qaib - nqaij qaib marinated hauv yogurt thiab txuj lom, ci hauv qhov cub tandoori. Tom qab ua noj ua haus, nqaij qaib dhau los ua tus yam ntxwv xim liab. Siv nrog mov thiab nplej flatbread.
- Aloo gobi yog ib qho zaub mov uas neeg tsis noj nqaij ua los ntawm cov qos yaj ywm, zaub qhwv thiab cov txuj lom. Cov zaub mov yog yellowish xim vim siv turmeric. Lwm cov khoom xyaw yog qej, qhiav, dos, txiv lws suav, peas thiab cumin.
- Baati yog ib lub khob cij unleavened uas khaws tau ntev heev. Baati tuaj yeem ua tau yooj yim lossis ntim nrog dos thiab peas.
- Bhatura - airy bread ua los ntawm yogurt, ghee thiab hmoov. Muaj bhatura puv nrog tsev cheese lossis qos yaj ywm.
- Chaat yog khoom noj txom ncauj uas yog sib xyaw ntawm qos yaj ywm slices, ci ci ci, chickpeas, kub spices thiab yogurt.
- Chana masala yog ib lub tais ntawm chickpeas, dos, finely tws txiv lws suav, coriander noob, qej, kua txob, crushed pomegranate noob thiab garam masala.
Khaub qeejcheeb tsam ntawm Is Nrias teb
Cov zaub mov ntawm thaj chaw Indian yog qhov sib txawv ntawm ib leeg. Nws nyob ntawm qhov chaw nyob (qhov ze ntawm hiav txwv, suab puam lossis roob), thiab nyob rau lub caij nyoog (cov txiv hmab txiv ntoo lossis zaub yog siav). Yog li lawv noj dab tsi hauv Is Nrias teb?
Andaman thiab Nicobar Islands - nqaij nruab deg ua si lub luag haujlwm tseem ceeb hauv kev ua noj ua haus.
Ankhra Pradesh - Ntau cov txuj lom tau noj hauv thaj av no. Cov khoom noj tseem ceeb yog mov, lentils, stews thiab curries. Pickled cucumbers thiab txiv lws suav marinade tuaj yeem hu ua ib feem tseem ceeb ntawm cov zaub mov hauv zos.
Arunachal Pradesh - Rice, ntses thiab nqaij nrog lettuce yog nrov nyob rau hauv cheeb tsam no. Cov dej haus nrov tshaj plaws yog mov npias, ua los ntawm fermented mov los yog millet.
Assam - Cov zaub mov ntawm thaj av yog sib xyaw ntawm cov zaub mov txawv hauv zos. Ntawm no, kev siv cov txuj lom yog me ntsis txwv, nrog mov, dej ntses, os, qaib thiab vaub kib tau dav noj.
Bihar - Lub cheeb tsam cov zaub mov yog yooj yim thiab noj qab nyob zoo: spinach thiab tsev cheese tais, kib eggplant thiab txiv lws suav, s alted nplej hmoov nplej, yaj thiab curry.
Daman thiab Diu - thaj chaw no siv los ua ib pawg neeg Portugal, yog li cov zaub mov ntawm no sib xyaw. Txij li qhov no yog thaj tsam ntug dej hiav txwv, cov nqaij nruab deg tau nrov heev. Cawv feem ntau haus hauv lub xeev no, thiab txhua hom cawv uas muaj npe nrov tuaj yeem yuav yooj yim ntawm lub khw.
Delhi nto moo rau nws txoj kev noj mov. Lawv noj dab tsi hauv Is Nrias teb hauv Delhi yog sib xyaw ntawm cov tais diav thiab zaub mov txawv: ntawm no koj tuaj yeem sim cov khoom qab zib Indian thiab khoom qab zib, nrog rau European. Sandwiches thiab burgers.
Goa - lub xeev no muaj huab cua sov, uas txhais tau hais tias lawv siv ntau yam txuj lom. Goan cuisine feem ntau yog nqaij nruab deg, mov thiab nqaij. Txij li qhov no yog qhov chaw mus ncig, koj tuaj yeem pom ntau lub cafes ua noj thoob ntiaj teb.
Cov zaub mov uas noj hauv Is Nrias teb, raws li kev coj noj coj ua, yuav tsum tau muab txhais tes huv si thiab ua noj hauv chav ua noj huv. Koj yuav tsum noj nyob rau hauv moderation, tsis txhob overeat thiab nco ntsoov coj mus rau hauv tus account lub compatibility ntawm cov khoom.
