Yuav ua li cas caij tsheb ciav hlau los ntawm zaub mov thiab dej qab zib?

2024 Tus sau: Harold Hamphrey | [email protected]. Kawg hloov kho: 2023-12-17 10:14

Yog tias koj muaj kev taug kev ntev los ntawm kev tsheb ciav hlau, koj yuav tsum xav ua ntej seb cov khoom thiab cov khoom siv nrog koj. Cov khoom tsim nyog ua rau txhua qhov kev mus ncig zoo dua, tso cai rau koj kom xis nyob thiab xis nyob. Ib qho ntawm cov kauj ruam tseem ceeb hauv kev kov yeej kev deb ntawm kev thauj mus los yog kev npaj zaub mov thiab dej haus rau kev taug kev.

Nyob rau hauv tsab xov xwm no peb yuav saib seb yuav ua li cas rau lub tsheb ciav hlau, yuav ua li cas npaj zaub mov hauv kev thauj mus los, zaub mov thiab dej qab zib npaj li cas. Tom qab tag nrho, nws yog ib qho tseem ceeb heev tsis yog tsuas yog ua kom tag nrho cov tsev neeg, tab sis kuj yuav tsum tsis txhob noj tshuaj lom thiab lwm yam teeb meem nrog rau txoj hnyuv.

Kuv tuaj yeem nqa lub tsheb ciav hlau mus noj dab tsi?

Yog tias koj muaj kev mus ncig thaum lub caij txias, koj tsis tas yuav txhawj xeeb ntau - tag nrho cov khoom lag luam yuav tsis deteriorate sai heev. Tab sis yog tias koj mus ncig lub caij ntuj sov, tom qab ntawd vim muaj cua sov hnyav, qhov tshwm sim uas cov khoom siv yuav siv tsis tau nce ntxiv. Yog li ntawd, peb qhia koj kom noj su hauv lub tsheb thaum lub caij kub.tsev noj mov. Yog li cia saib seb yuav caij tsheb ciav hlau noj dab tsi.

Yog tias koj npaj yuav noj cov khoom noj nqaij, nws raug nquahu kom yuav cov khoom nqus-packed txiav los yog cov hnyuv ntxwm nyoos. Kho tag nrho cov hnyuv ntxwm nrog ceev faj heev, lawv feem ntau yog ua rau lom. Nws yog qhov zoo dua tsis txhob noj cov hnyuv ntxwm, hnyuv ntxwm, nqaij nrog koj txhua. Yog tias koj xav noj nqaij qaib lossis qe, ces lawv yuav tsum tau noj thaum pib ntawm txoj kev taug kev, cia tom qab lub tsheb ciav hlau tawm mus! Peb qhia koj kom noj nrog koj instant mashed qos yaj ywm, instant vermicelli, kua zaub hauv khob, boiled porridges (oatmeal, 5 cereals) los yog cereals. Titanium dej kub ib txwm khiav hauv txhua lub tsheb, yog li koj tuaj yeem yooj yim muab koj tus kheej thiab koj tsev neeg noj hmo.

Yog tias koj mus ncig nrog menyuam yaus, tsis txhob hnov qab noj tshais cereals lossis pob kws flakes, uas txaus rau cov kua txiv hmab txiv ntoo. Tom qab ntawd koj tsis tas yuav xav txog dab tsi pub rau koj tus menyuam noj tshais. Tsis txhob hnov qab cov khoom ci: crackers, dryers, crackers thiab whole grain breads yog qhov zoo rau kev mus ncig ntev. Lawv yuav tsis lwj thiab yuav cua thaum lub sij hawm tag nrho cov lus. Yog tias koj xav tau cov qhob cij tsis tu ncua, yuav cov qhob cij hlais lossis txiav ua ntej. Nyob rau hauv tsis muaj cov ntaub ntawv tsis txhob ua qhaub cij nyob rau hauv tsev - lawv yuav instantly ua inedible. Yuav ua li cas rau lub tsheb ciav hlau? noj txiv hmab txiv ntoo thiab zaub. Lawv yuav tsum tau zoo ntxuav thiab qhuav ua ntej. Nws yog qhov yooj yim los muab cov txiv hmab txiv ntoo thiab zaub rau hauv lub thawv yas kom lawv tsis txhob wrinkle. Tsis txhob txiav lawv mus rau hauv pieces, raws li lawv yuav sai sai ploj. Los ntawm cov txiv hmab txiv ntoo peb qhia koj kom noj txiv apples, muaj zog, tsis muaj dents. Mos thiab muaj kua txiv pears, txiv duaj los yog tej berries yuav sai sai tig mus rau hauv ib qho unappetizing loj. Los ntawm zaub - cucumbers, txiv lws suav thiab tswb peppers. Koj yuav tsum tsis txhob noj dos thiab qej hauv lub tsheb ciav hlau, nco ntsoov tias koj tsis nyob ib leeg hauv lub tsheb.

Yuav ua li cas rau lub tsheb ciav hlau noj khoom txom ncauj?

Cov khoom noj txom ncauj zoo tshaj yog txiv hmab txiv ntoo qhuav, txiv ntoo, noob. Lawv yuav tsis mus phem nyob rau hauv tshav kub thiab zoo kawg nkaus txaus siab rau kev tshaib kev nqhis. Cov ncuav qab zib kuj tuaj yeem nqa nrog koj, tab sis koj yuav tsum xaiv lawv yam tsis muaj chocolate, icing, jam thiab lwm yam khoom xyaw uas tuaj yeem ua phem. Tsis txhob noj chocolates nrog koj, lawv yuav yaj thiab lo ua ke. Raws li rau cov khoom noj siv mis, nws yog qhov tsis tsim nyog coj lawv ntawm txoj kev, vim tias lawv ua tsis tau sai heev. Qhov siab tshaj plaws yog yuav ib co yogurts (nrog rau lub neej txee ntev) thiab noj thaum pib ntawm kev mus ncig.

Yuav ua li cas caij tsheb ciav hlau los ntawm haus dej?

Yuav kom muaj kev mus los yooj yim, koj yuav tsum xav txog seb yuav haus dej dab tsi nrog koj. Tau kawg, koj ua tsis tau yam tsis muaj dej. Noj cov dej haus, tsis muaj roj. Tsis txhob hnov qab txog tshuaj yej, nqa ib pob me me ntawm cov tshuaj yej hnab nrog koj. Yog tias koj nyiam kas fes lossis cocoa - yuav ob peb lub hnab ntawm cov dej qab zib tam sim no. Rau cov menyuam yaus, nws raug nquahu kom noj cov kua txiv hmab txiv ntoo, nws yooj yim dua los yuav lub thawv nrog ntim ntawm 0.2 litres nrog straws. Tsis txhob haus dej cawv, tshwj xeeb tshaj yog muaj zog, ntawm lub tsheb ciav hlau. Tsis txhob overshadow tus so ntawm koj cov neeg zej zog nyob rau hauv lub compartment! Ua neeg ncaj ncees. Zoo siabway!