Nyab Laj nqaij nruab deg: duab thiab npe

2024 Tus sau: Harold Hamphrey | [email protected]. Kawg hloov kho: 2023-12-17 10:14

Ntau tus neeg ncig teb chaws uas txiav txim siab mus xyuas Nyab Laj tau ntau xyoo nco txog cov zaub mov hauv zos nrog kev xav txog. Tseeb tiag, Nyab Laj cov nqaij nruab deg tsis tsuas yog muaj ntau yam, tab sis kuj pheej yig heev, yog li koj tuaj yeem kho koj tus kheej kom muaj ntau yam zoo siab.

Seafood in Vietnam

Mus rau lub tebchaws zoo kawg no, koj yuav tsum tau npaj ua ntej rau qhov tseeb tias cov zaub mov hauv zos txawv txawv ntawm European ib txwm muaj. Tab sis tsis yog ib txwm rau qhov phem. Piv txwv li, nqaij nyug thiab nqaij npuas, tsis hais yaj, muaj tsawg heev ntawm no thiab kim heev.

Tab sis tib yam tsis tuaj yeem hais txog cov nqaij nruab deg. Lawv tau nthuav tawm nyob rau hauv ib tug loj assortment - peb compatriots pom ntau ntawm lawv tsuas yog nyob rau hauv daim duab. Thiab cov analogs muag hauv khw muag khoom tau khov thiab thawed ntau zaus uas lawv tau poob tag nrho cov saj. Yog li ntawd, mus rau Nyab Laj yog lub sijhawm zoo rau kev txaus siab rau ntau yam delicacies.

Qhov chaw zoo tshaj yuav lawv?

Ua ntej koj sim Nyab Laj cov nqaij nruab deg, cov duab uas txuas nrog rau kab lus, koj yuav tsum paub tias qhov twg nws zoo dua ua nws.

Nws tsim nyog hais tam sim ntawd - tsum tsum tsis txhob yuav khoom noj, tshwj xeeb tshaj yog npaj txhij, ntawm lub puam. Cov neeg nyob hauv zos yeej paub zoo tias tom qab ua luam dej, txhua tus neeg sawv cev rau kev noj qab haus huv siab phem. Thiab cov neeg nyob sab Europe kuj greedy rau ntau yam txawv txawv delicacies thiab delicacies. Yog li ntawd, lawv feem ntau muag cws, lobster, crabs thiab lwm yam nqaij nruab deg ntawm lub puam. Thiab twb kib los yog boiled. Nws yuav zoo li lub sijhawm zoo uas yuav tau noj tom qab tsis tau mus deb ntawm hiav txwv. Thiab cov nqi yog qhov tsis txaus ntseeg - rau $ 5 koj tuaj yeem yuav ib feem loj ntawm kib cw, uas tsis zoo li cov muag hauv khw loj. Tab sis xws li noj mov tuaj yeem khuv xim. Feem ntau, cov neeg lag luam zoo li no yuav cov khoom lag luam tsis zoo, ua rau lawv muaj ntau yam txuj lom los tua cov ntxhiab tsw, thiab kho cov neeg ncig xyuas yooj yim. Thiab hais tias lawv tuaj yeem mus rau tsev kho mob tom qab noj khoom txom ncauj, lawv tsis quav ntsej kiag li.

Yog li ntawd, nws yog qhov zoo dua mus ntsib lub tsev noj mov me lossis tsev noj mov. Ntawm no qhov tshwm sim ntawm kev lom nrog cov khoom stale yog yuav luag tag nrho tsis suav nrog. Yog lawm, tus nqi yog ob peb zaug siab dua ntawm lub puam. Txawm li cas los xij, tseem, feem ntau ntawm peb cov neeg nyob ib puag ncig, uas tau mob siab rau kev ua haujlwm so rau ib xyoos, tuaj yeem them taus noj mov. Thiab txoj cai tswj hwm tus nqi feem ntau nyob ntawm qhov xwm txheej ntawm lub koom haum - koj tuaj yeem nrhiav qhov kev xaiv uas haum rau koj tag nrho.

Tam sim no cia tham txog cov nqaij nruab deg uas koj tuaj yeem sim hauv Nyab Laj thiab dab tsi ua rau lawv txaus siab.

Bivalves

Nrov heev ntawm cov neeg tuaj ncig tebchaws Europebivalve molluscs. Koj yuav tsum sim ua ntej?

Tau kawg, ib qho kev xaiv zoo nkauj tshaj plaws yog scallops. Lawv cov nqaij yog kev sib tw, kev noj haus, thiab nplua nuj nyob rau hauv proteins. Zoo kawg nkaus txo cov roj cholesterol nyob rau hauv cov ntshav, thiab tib lub sij hawm enriches lub cev nrog ib tug xov tooj ntawm cov kab mob tseem ceeb. Pab nyob rau hauv ntau hom: kib, stewed thiab boiled. Koj tuaj yeem xaj raw thiab txaus siab rau lawv nrog cov roj txiv roj thiab kua txiv qaub.

Oysters tseem nrov dua. Ib qho delicacy tiag tiag uas ntxiv dag zog rau lub cev tiv thaiv kab mob, thiab txawm ua rau txiv neej muaj zog. Koj tsis tas yuav tham txog lawv, vim hais tias ib tug neeg niaj hnub no twb tau hnov txog qhov delicacy. Kuj noj nyoos nrog txiv qaub kua txiv. Yog xav tau, koj tuaj yeem hais kom lawv ci nrog zaub ntsuab thiab txiv laum huab xeeb lossis nrog cheese.

Ntau tus neeg kuj nyiam mussels. Lawv sib npaug zoo nyob rau hauv yuav luag txhua daim ntawv: pickled, ci, kib los yog boiled. Tsis tas li ntawd, lawv muaj calorie ntau ntau. Tab sis selenium, vitamin B12 thiab omega-3 fatty acids muaj ntau. Yog li ntawd, nws yog ib txoj hauv kev zoo rau lub cev kom rov zoo.

Crustaceans

Nws muaj peev xwm txaus siab rau cov crustaceans zoo hauv peb lub teb chaws tsuas yog hauv cov khw noj mov tseem ceeb tshaj plaws, uas tsis yog txhua tus tuaj yeem them taus mus xyuas. Tab sis Nyab Laj cov nqaij nruab deg muaj nqi ntau dua. Dab tsi tsim nyog sim ntawm no?

Tau kawg, ua ntej ntawm tag nrho nws yog cw. Yog, koj tuaj yeem sim lawv hauv tsev - lawv muag hauv ntau lub khw. Tab sis nws yog ib qho ntxoov ntxoo daj ntawm tiag tiag, huab tais prawns.- khov ob peb zaug, me me thiab yuav luag tsis qab. Yuav ua li cas cov nqaij nruab deg tshiab! Lawv tuaj yeem ua tau raws li ib txwm ua - boiled - los yog grilled, seasoned nrog zoo kawg li tshuaj ntsuab thiab pre-marinated nyob rau hauv lub siab-blowing sauces.

Ntau dua li crabs. Lawv saj zoo heev, tshwj xeeb tshaj yog ci nrog tamarind. Tsis tas li ntawd, lawv muaj txiaj ntsig zoo, vim tias lawv cov nqaij muaj ntau cov antioxidants, amino acids, kab kawm thiab cov vitamins. Koj tuaj yeem noj thiab txhim kho koj txoj kev noj qab haus huv tib lub sijhawm.

Thiab qhov tseeb, koj tsis tuaj yeem tuaj xyuas Nyab Laj thiab tsis noj lobster tsawg kawg ib zaug. Qhov kev zoo siab no tsis pheej yig. Tab sis tau saj lawv ib zaug, koj yuav tsis hnov qab qhov bouquet ilv saj, tsw thiab qab ntxiag zoo nkauj ntawm nqaij.

Ntses

Muab lub npe ntawm cov nqaij nruab deg Nyab Laj, tsis tuaj yeem hais txog ntses. Muaj ntau ntau hauv Nyab Laj cafes thiab khw noj mov. Koj tuaj yeem xaj qee yam zoo tib yam, xws li ib leeg. Nws kuj yog dawb muag muag ntawm no, tab sis ntawm no nws yog cov khoom tshiab tshaj plaws, thiab txawm tias siav los ntawm cov masters tiag tiag. Ib qho khoom noj uas tau xaiv zoo, ua ke nrog cov paj zoo nkauj ntawm cov txuj lom, yuav tig cov ntses uas koj twb tau noj ntau dua ib zaug los ua ib qho khoom noj uas tsis paub txog tam sim no.

Tsis txhob nco lub sijhawm los saj cov eel. Qhov no yog cov khoom sib txawv ntau dua. Nws cov nqaij muaj ntau ntawm omega fatty acid, uas ua kom cov metabolism hauv ib txwm thiab ntxiv dag zog rau lub cev. Yog, thiab muaj ntau txoj kev ua noj ua haus - nws tsim nyog sim ntau txoj hauv kev komtxhob tu siab rau lub sijhawm uas tsis tau muaj tom qab.

Cephalopods

Thaum kawg, yog tias koj xav tau cov kab txawv tiag tiag, koj tuaj yeem saj cephalopods. Piv txwv li, squid. Tau kawg, lawv kuj raug muag hauv peb lub tebchaws. Tab sis thaum khov, lawv poob ib feem ntawm lawv saj, thiab qhov sib xws hloov pauv ntau - nws zoo li roj hmab. Cov squids tshiab yog ntau tastier - koj tuaj yeem noj lawv grilled, ntim nrog nqaij nruab deg thiab nqaij, seasoned nrog txawv zaub thiab txiv hmab txiv ntoo. Thiab lawv muaj cov ntsiab lus tseem ceeb heev.

Thiab tau kawg, koj tuaj yeem saj cov ntses ntses. Lawv muaj nqaij qab zib. Muaj cov protein ntau thiab kab kawm. Tau saj lawv ib zaug, koj yuav nco ntsoov qhov txawv txav mus ib txhis. Tsis tas li ntawd, nyob rau Nyab Laj, cov tswv muaj peev xwm ua noj rau hauv ntau txoj kev: boil, marinate, grill, thiab kuj txaus siab rau cov neeg ncig teb chaw nrog ntau yam appetizers thiab zaub xam lav ua los ntawm octopuses.

Zoo kawg

Qhov no xaus peb tsab xov xwm. Tam sim no koj paub ntau ntxiv txog cov nqaij nruab deg hauv Nyab Laj. Cov npe thiab cov duab nrog cov lus piav qhia txog kev ua noj sib txawv yuav pab koj xaiv cov tais diav uas yuav tsis poob siab thiab yuav nco ntsoov nco ntsoov mus ib txhis.