Ntau tus neeg nyob hauv nroog thiab hauv nroog nyiam skate. Hom kev ua si sab nraum zoov no ua rau muaj kev xav zoo rau ob tus neeg laus thiab menyuam yaus. Tom qab tag nrho, koj tuaj yeem skate txhua lub hnub nyoog.
Qhib skating rink ntawm Stroitel chaw ntau pob hauv Ufa pab cov neeg nyob hauv nroog siv sijhawm nrog kev noj qab haus huv thiab lub cev. Tom qab tag nrho, skiing tuaj yeem muab piv nrog kev ua haujlwm puv ntoob hauv lub gym. Tsis tu ncua los ntawm skating rink, koj tuaj yeem poob phaus, txhim kho lub plawv, cov hlab ntsha thiab ua pa, ua cov yas ntau dua thiab txhim kho kev tiv thaiv. Dab tsi ntxiv nthuav txog qhov chaw ntau pob no? Wb saib ntxiv.
Rink ntawm chaw ntau pob "Builder" hauv Ufa
Lub pas dej khov no suav tias yog qhov loj tshaj plaws hauv nroog. Nws nyob ntawm thaj tsam ntawm 7 txhiab square meters. Tsis xav tias tib neeg nyiam qhov chaw no heev. Muaj cov chav locker sov so thiab ib lub cloakroom rau cov qhua ntawm lub chaw ntau pob. Thiab rau cov neeg tshaib plab, yeej ib txwm muaj buffet qhib qhov twg koj tuaj yeem noj tom thiab haus dej tshuaj yej lossis kas fes. Nyob rau thaj chaw ntawm lub skating rink muaj ib tug xaujthiab sharpening skates. Thaum lub caij skating, yeej ib txwm muaj suab paj nruag nrog, thiab yav tsaus ntuj lub chaw ntau pob yog lit.
Stroitel chaw ntau pob muaj kev sib tw kis las loj ntawm All-Lavxias qib txhua xyoo, xws li kev sib tw dej khov sib tw.
Qhov chaw ntawm chaw ntau pob "Builder" hauv Ufa, tus nqi thiab sijhawm
Cov dej khov uas tau piav qhia tuaj yeem pom ntawm qhov chaw nyob: txoj kev, A. Nevsky, 17, Ufa. Lub chaw ntau pob txais tos qhua txij hnub Monday txog Friday: los ntawm 17:00 txog 21:00, thiab hnub so ntawm 14:00 txog 21:00.
Tus nqi rau daim pib nkag yog kev ywj pheej:
- neeg laus - 100 rubles;
- menyuam yaus - 50 rubles.
Ntxhais nqi 150 rubles, thiab xauj - 70 rubles. Nyob rau hauv rooj plaub no, nws yuav tsum tau tso ib daim ntawv qhia txog tus kheej raws li kev cog lus.
leej twg tsis tau skate
Zoo li lwm yam kev ua ub no, skating muaj nws cov npe ntawm contraindications. Txij li thaum lub sij hawm no hom kev ua si muaj peev xwm ntawm ntog, nws yog tsim nyog tso tseg nws nyob rau hauv cov nram no:
- rau cov teeb meem nrog rau lub cev musculoskeletal;
- kab mob ntawm tus txha caj qaum;
- kab mob ntawm pob qij txha thiab ligaments.
Yog tias muaj teeb meem no tshwm sim, nws yog qhov zoo tshaj plaws mus kuaj lossis nrog tus kws kho mob tshwj xeeb ua ntej mus ntsib rink.
Tsis tas li ntawd, skating yuav tsum tau kho nrog ceev faj thaumkab mob raum thiab, yam tsawg kawg, hnav khaub ncaws sov kom tsis txhob hypothermia.
"Tus Tsim" tos sawv daws caij saum dej khov. Koj tuaj yeem tuaj ntawm no nrog koj tsev neeg lossis phooj ywg thiab muaj sijhawm zoo, tau txais kev xav zoo thiab txaus siab.
